In the early morning hours, when the sun is low in the sky and my eyes aren't quite ready to open and let the light into my world, a good breakfast wraps itself around me like a blanket and softly whispers that it's time to face the day. Breakfast is a comfort in a tired, caffeine driven world. It's a simple routine that fills an empty stomach and brings warmth and energy into a sleepy frame.

I've found an appreciation for breakfast.

There was a period in my life when I didn't appreciate breakfast. After entering university for the first time, with the nearest microwave fifty feet down the hall and an alarm clock that went off fifteen minutes before class, breakfast seemed a trivial part of the morning. I was born on the foundation of hot breakfasts. I like my breakfasts steaming from the stove top, with a sprinkling of sugar, and a splash of milk. If I couldn't have a piping hot bowl in front of me, I wanted nothing at all. For four years, I snubbed my nose at breakfast, welcoming lunch as my first meal of the day.

I was a fool.

Amid the hustle and bustle of stepping into clothes, fixing hair, and rushing to gather belongings before running out the door, breakfast is the calm in the storm of morning. A quiet reminder to take a moment to sit down and introduce myself to the aromas and flavors of a new day. I revel in the feeling of breakfast. It's a fresh start; a chance to replace yesterday with a new today. Some mornings I wake up early just so I can hold a steaming bowl of cereal in my hands and welcome the day in my own way.

I sincerely hope you've discovered the joy hidden in the depths of your cupboards. There is so much to love in that cereal box.

I've more or less eaten the same breakfast for the last twenty years. However, after trying out a bowl of this Blueberry Breakfast Quinoa, I may have discovered a replacement. Every morning this the past week, I've sat down to this sweet, nutty breakfast and I can't get enough. The quinoa cooks up in milk and absorbs the creamy flavor deep within its seeds. With a splash of milk and a handful of almonds and blueberries, I feel at home. The texture of the quinoa is such an interesting contrast to the warm, bursting juice of the blueberries—it's a texture of which I could never grow tired.

One Year Ago:Portrait of a Town

Blueberry Breakfast Quinoa

Yields 1 serving

1/2 cup quinoa, rinsed
1/2 cup unsweetened almond or soy milk (regular milk will also work)
1/2 cup water
2 teaspoons brown sugar
Handful chopped or sliced almonds
Handful of fresh blueberries

In a large saucepan, stir together the quinoa, milk, and water. Bring to a boil over medium-high heat, cover and turn heat down to low. Simmer for 15 minutes, stirring occasionally, until quinoa softens and absorbs all of the water. Mix in the brown sugar.

Transfer to a bowl, splash with milk, and sprinkle on a handful of almonds and blueberries. Serve hot.

The recipe can easily be doubled or tripled to serve however many you please.